Title: Task: 1.3.2 My life playlist
Course: Art and creative expression 1 cp (VIERKO TP1) > Section: 1. Recognising the importance of cultures and art for wellbeing

My life playlist

Art has been proven to have many significant effects on human well-being.
You can read about the impact of art in these articles:

Art really affects health: Arts and health

The effects of art and culture on health: Arts and culture for health and wellbeing

In the following task, you will reflect on how music affects and has affected your well-being.

Instructions for the task


Reflect on the songs that have marked different stages of your life.

Think about choosing songs that bring back happy memories, remind you of someone special, or recall a meaningful event.

Create a list of these songs and the memories they hold. This will be your "playlist of life."

To guide your reflection, consider these questions:

- What songs do you remember from your childhood, teenage years, or time spent with friends?

- What emotions do these songs evoke?

- Why is each song important to you?

You can list more than five songs if you like. For each song include:

- Song title and artist (with a link to the song, if possible).
- Life stage it connects to.
- Why it was meaningful to you?

Task-specific guidance on the use of AI

- Use of AI is not allowed in this task.

This is how you return the task:

To return the assignment, click on the Add submission -button below.

Return online text: type your answer in the text box. Click the Save Changes button to confirm your text.

The maximum length of a response is 300 words.

- The task will be assessed passed - to be completed (hyväksytty – täydennettävä)